Berry Burst Smoothie

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Everyone needs a staple smoothie recipe in their life. You know, your ride or die smoothie?

The one you can make in your sleep without even having to look at the recipe?

The smoothie that has helped you make it through an early morning meeting, late night deadline or long day at work?

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This is that smoothie for me! It’s helped me get through some late night cravings (hello Whole30!!) and early mornings.

It’s got a delightful berry flavor with a surprising note of tropical pineapple that keeps your tastebuds interested the whole glass. To me this smoothie is everything a smoothie should be, easy, refreshing and energizing.

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I also love that it has a healthy does of Omega-3’s as well. Thanks to the chia seeds in this smoothie, you’ll be getting protein, fiber, and a whole bunch of good for you bonuses. And as a double bonus, I added spinach that you won’t even taste…talk about a power packed smoothie!

Watch me make this smoothie!

Hi guys!!! Today I'm showing you how to make a berry smoothie recipe that is one of my all time favorites! Here's the recipe!

Give this recipe a try and let me know how you like it! If you like this recipe try my other Berry Smoothie or my Morning Green Smoothie!

Berry Burst Smoothie 

Makes 1 large smoothie


  • 1 cup coconut milk

  • 1/4 cup orange juice  

  • 1 1/2 cups frozen mixed berries 

  • 1/4 cup frozen pineapple chunks

  • 1 banana, peeled and sliced 

  • 1 handful baby spinach 

  • 1 tablespoon chia seeds 

  • 1 tablespoon nut butter 

  • 1-2 scoops vanilla protein powder (optional) 


In a blender, add all ingredients in the order listed. Blend on medium/high speed until smooth. If smoothie is too thick, add 1/4 cup more coconut milk. If it’s too thin, add 1/2 cup more frozen berries.