Posts tagged mayo
Light Turkey Club Sandwich

I remember the first time I ordered a turkey club. I was about 10 years old and I felt very grown up ordering an "adult" sandwich. It quickly became my favorite, how could I not like it?! Toasted bread with tart tomatoes, crisp lettuce, salty bacon and creamy avocado with a generous stack of turkey. It had all my favorite ingredients and is still a sandwich I order anytime I see it on the menu. 

Unfortunately, my beloved sandwich has a few flaws! It is traditionally made with white bread, bacon and mayo which are all ingredients that skyrocket the calories! Not wanting to give up my favorite sandwich, I recently made a lighter version that I think tastes just as good! 

Make this sandwich for your lunches next week and pair it with carrots and an apple to make it a complete meal! 


Turkey Club

Makes 1 sandwich


  • 2 slices whole wheat or gf bread, toasted 
  • 2 tomato slices 
  • 2 pieces romaine lettuce
  • 1 tablespoon Dijon mustard
  • 4 slices avocado
  • 2 slices low sodium and nitrate free turkey bacon, cooked until crisp 


Spread mustard on both sides of bread. Add tomato, lettuce, avocado, bacon and turkey. Slice sandwich in half and enjoy!