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Meal Prep 101

Overview

If you have no idea what meal prep is, or are just getting started then this is your lesson! We start at the very beginning, from planning to grocery lists to prep day game plans! Basic knife skills, cooking methods and fast kitchen tricks are all covered. This a perfect lesson to learn the basics of meal prep and streamlining your kitchen flow. I have two versions of this lesson, hands on and demo! 

 

How it works - Hands On Lesson 

1. I come to your kitchen and provide recipes, groceries, specialized equipment and hands on instruction. 

2. You be able to keep any food created in this lesson as well as recipes, supplemental materials and suggested equipment list. 

Details - Hands On Lesson

2 hour lesson with recipes, groceries, supplemental materials and suggested equipment list is $230

Additional time $35 per hour 

Max of 3 participants 

 

How it works - Demo Only Lesson 

1.  I come to your kitchen and provide a demo that includes all recipes, groceries, specialized equipment. 

2.  You will receive any recipes incorporated in the demo, supplemental materials and suggested equipment list. 

3.  Guest receive one tasting during the demo. 

Details - Demo Only Lesson 

1 hour demo with recipes, groceries, supplemental materials and suggested equipment list is $15 per person

Additional time $35 per hour 

Minimum of 5 participants and a maximum of 10 participants  

 

Schedule a Lesson / Ask a Question:

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Special Notes

*Please note that in person cooking lessons and demos are for Indy area residents only*

*Pricing subject to change*